Monday, July 26, 2021
Health

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How to choose an electric toothbrush

Electric brushes take on most of the job of brushing your teeth. Despite this, dentists, examining patients, see that the owners of such devices...

How to improve your eyesight

It is difficult to dispute the fact that vision plays an essential role in the life of every person. We receive a huge amount...

VITAMINS FOR WOMEN AFTER 30

After thirty years, age-related changes begin in a woman's body, which can negatively affect health and appearance. However, a proper diet, intake of vitamins and...

How to protect your family and home from viruses and bacteria

My home is my castle. This common phrase describes well the feelings and expectations of each person from their home. It seems to us that within...

Vitamin D

The value of vitamin D for the body can hardly be overestimated. He is responsible for a number of important biochemical processes: helps the absorption...

Vitamin D for women

Vitamins and minerals are involved primarily in the regulation of metabolic processes in the body. Depending on age, gender, health, weight, height, physical activity, physiological...

How to increase the immunity of a child

A person is born completely unadapted to the conditions of the external environment. In the first months of life, the infant is protected by the...

How to boost immunity in an adult

What is Immunity? These are the protective properties of our body, which are manifested in the ability to detect bacteria and viruses alien to it,...

Proper nutrition for every day

More and more modern people prefer to lead a healthy lifestyle: in particular, eat right, follow a diet, play sports. However, in the fast paced...

Weight Loss Nutrition and Workout: Some Helpful Tips

The recipe for losing weight is simple: you need to reduce the number of calories you eat and increase your energy expenditure. This means...

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