Tuesday, May 18, 2021
Health
Home Uncategorized

Uncategorized

What is the difference between dietary supplements and drugs and vitamins

A balanced diet is an essential part of a healthy lifestyle. It strengthens human health and immunity, helps to cope with diseases and restore strength. It...

How to protect your eyes while working at the computer?

There are many myths about the negative impact of computers on human health. So far, it has been proven only in relation to vision, but...

What vitamins are needed for fatigue and drowsiness

Prolonged physical and emotional exhaustion reduces not only work efficiency, but also the quality of life in general. Meanwhile, there are reliable ways to...

What vitamins are needed for skin health

Dry skin, flaking, premature wrinkles - in any incomprehensible situation, people turn to vitamins. But each of the thirteen "rescuers" has its own norm...

Vitamin D: How To Get It Without The Sun

Vitamin D is produced in the epidermis when exposed to sunlight. However, this ability of the body is reduced under the influence of geographic,...

How to deal with stress?

Residents of modern megalopolises and large settlements are under pressure from various factors that are harmful to health, well-being and performance. The reaction to...

How to choose an electric toothbrush

Electric brushes take on most of the job of brushing your teeth. Despite this, dentists, examining patients, see that the owners of such devices...

How to improve your eyesight

It is difficult to dispute the fact that vision plays an essential role in the life of every person. We receive a huge amount...

How to protect your family and home from viruses and bacteria

My home is my castle. This common phrase describes well the feelings and expectations of each person from their home. It seems to us that within...

Vitamin D

The value of vitamin D for the body can hardly be overestimated. He is responsible for a number of important biochemical processes: helps the absorption...

Vitamin D for women

Vitamins and minerals are involved primarily in the regulation of metabolic processes in the body. Depending on age, gender, health, weight, height, physical activity, physiological...

How to increase the immunity of a child

A person is born completely unadapted to the conditions of the external environment. In the first months of life, the infant is protected by the...

Most Read