Monday, July 26, 2021
Health

LATEST ARTICLES

How to protect your eyes while working at the computer?

There are many myths about the negative impact of computers on human health. So far, it has been proven only in relation to vision, but...

Omega-3 acids: why they are good for women

Omega-3-PUFA (full name: omega-3-polyunsaturated fatty acids, or omega-3 fatty acids) belong to the so-called essential substances. This term means that they are practically not...

What vitamins are needed for women?

Any person living in the modern world and interested in health issues knows how important vitamins and minerals are for the full functioning of...

How to overcome chronic fatigue and sleepiness?

The pace of life in modern cities is constantly accelerating. We slowed down a bit during quarantine, but on the whole, the pandemic only...

What vitamins are needed for fatigue and drowsiness

Prolonged physical and emotional exhaustion reduces not only work efficiency, but also the quality of life in general. Meanwhile, there are reliable ways to...

What vitamins are needed for skin health

Dry skin, flaking, premature wrinkles - in any incomprehensible situation, people turn to vitamins. But each of the thirteen "rescuers" has its own norm...

How to strengthen bones and joints

The musculoskeletal system of the human body consists of bones, muscles, joints, ligaments, tendons and cartilage. Strong bones and flexible joints allow you to...

Vitamin D: How To Get It Without The Sun

Vitamin D is produced in the epidermis when exposed to sunlight. However, this ability of the body is reduced under the influence of geographic,...

How to deal with stress?

Residents of modern megalopolises and large settlements are under pressure from various factors that are harmful to health, well-being and performance. The reaction to...

Vitamin D for children

It is difficult to find a person who has never heard of vitamin D. But most of all this vitamin worries young mothers: whether...

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